“I’m just getting tired of the pain. First it was in one place, now it’s another… and I just want it to GO AWAY. I’m getting frustrated...

Sometimes you just have a sad day. And sometimes it lingers. Sometimes for a week, sometimes for endless awful months. Sometimes you...

A highlight of my time here in Mysore has been "conference" with Sharath. At the end of each week, The Boss takes a break from folding us...

Over the past month in Mysore, I have begun to develop quite a deep and intimate relationship with my ceiling fan. Although there remains...

Ask anyone who's ever travelled to India and they will undoubtably tell you the same thing - that this is the land of unapologetic...

Sometimes all you can do is sigh and start again. I did a Vipassana meditation retreat - it was over a year and a half ago now- and this...

I've been in India for two weeks and am simply loving it. But I've quickly come to see some of the frustrations people have to deal with...

A really unfortunate and yucky incident happened to me the other day. The kind of yucky that persistently runs around in your brain, over...

I took a look at my website yesterday. It had been awhile. And then I realized that I hadn't written a blog post in far too long. So...

When I am good at what I do, I am fully present. I'm not at my best when I'm coming up with the most accurate diagnosis, or the most...

Traditional Chinese Medicine (TCM) is built on the foundational theory of Yin and Yang. Some people might recognize the Yin/Yang symbol...

Before you proceed further, a warning: This is might be one of those blog posts that feels a little awkward for those of you who don't...

I have a confession to make. I think about dying. I think about it quite a bit. Probably more than is normal for a healthy, privileged,...

People often give me a surprised/shocked/I-think-you’re-insane kind of look when they find out that I do two hours of yoga, 4-6 days per...

Some of us have studied the human body- anatomy and physiology, the structure of internal organs and their respective functions. And to...

Favorite thing about acupuncture? M: I love that acupuncture plants people back in their bodies. We spend SO much time hanging out in our...

As an acupuncturist, I hear this sort of thing often: “I tried acupuncture once, and it relieved my stress/back...