September. This past week especially, the change has been palpable. Cold, crisp mornings. Breeze slightly more cutting, bit of an ominous...

I am in absolute awe of the humans who have come forward since the launch of my “unclinic” in the forest. DIA is not relaxing, feel-good...

“Who. Are. You?” demanded the Caterpillar. “Well, I… I hardly know sir. I’ve changed so many times since this morning, you see.” “I do...

I don’t know if severe clinical depression was an experience I ‘needed’ to have. Maybe it occurred in part because a crash, a low phase,...

The Void is the space in between. It is a space in consciousness, between objective and subjective realities. As we fall asleep at night,...

Everything that we have has been Given to us. I, for one, have earned nothing - Not this life, not my body, not my health. Not my family,...

We tend to see some slow days at Heart & Hands Health Collective as we enter the summer months. The weather is improving, and all those...

“I’m just getting tired of the pain. First it was in one place, now it’s another… and I just want it to GO AWAY. I’m getting frustrated...

A really unfortunate and yucky incident happened to me the other day. The kind of yucky that persistently runs around in your brain, over...

I took a look at my website yesterday. It had been awhile. And then I realized that I hadn't written a blog post in far too long. So...

When I am good at what I do, I am fully present. I'm not at my best when I'm coming up with the most accurate diagnosis, or the most...

Traditional Chinese Medicine (TCM) is built on the foundational theory of Yin and Yang. Some people might recognize the Yin/Yang symbol...

Some of us have studied the human body- anatomy and physiology, the structure of internal organs and their respective functions. And to...