I am in absolute awe of the humans who have come forward since the launch of my “unclinic” in the forest. DIA is not relaxing, feel-good...

The Void is the space in between. It is a space in consciousness, between objective and subjective realities. As we fall asleep at night,...

We tend to see some slow days at Heart & Hands Health Collective as we enter the summer months. The weather is improving, and all those...

“I’m just getting tired of the pain. First it was in one place, now it’s another… and I just want it to GO AWAY. I’m getting frustrated...

Sometimes you just have a sad day. And sometimes it lingers. Sometimes for a week, sometimes for endless awful months. Sometimes you...

Ask anyone who's ever travelled to India and they will undoubtably tell you the same thing - that this is the land of unapologetic...

When I am good at what I do, I am fully present. I'm not at my best when I'm coming up with the most accurate diagnosis, or the most...

Traditional Chinese Medicine (TCM) is built on the foundational theory of Yin and Yang. Some people might recognize the Yin/Yang symbol...

I have a confession to make. I think about dying. I think about it quite a bit. Probably more than is normal for a healthy, privileged,...

Some of us have studied the human body- anatomy and physiology, the structure of internal organs and their respective functions. And to...

Favorite thing about acupuncture? M: I love that acupuncture plants people back in their bodies. We spend SO much time hanging out in our...

As an acupuncturist, I hear this sort of thing often: “I tried acupuncture once, and it relieved my stress/back...